HEALTHY FOOD FOR A WEALTHY MOOD
Everyone knows the two main components to a happy, healthy life are a good diet and regular exercise. Well, we're here to provide you with some good eating that will cut those calories - without cutting the flavor. We hope the recipes you'll find on this page will keep you coming back for more. Not just because they're healthy, but because they taste good and won't keep you in the kitchen all day. One more bonus - the ingredients are most likely already in your kitchen! Why not give one a try? And if you've got some good nutritious meal ideas, we hope you'll share them with us so that we can share them with all of our clients. Happy Eating!
- Summer Chopped Salad
- High-Protein, Low-Fat Eggnog
- Healthy Beef and Broccoli
- Black Bean Veggie Burgers
- Zucchini Enchiladas
- Red Wine Spaghetti w/ Walnuts & Parsley
- Seafood Gumbo for the Holidays
- Strawberry, Basil, and Balsamic Pizza
- Cucumber Salad
- Salso Verde Chicken-March
- Roasted Butternut Squash Soup
- Roasted Bell Peppers
- Zucchini and Onion Gratin
- Glazed Salmon with Couscous
- Tilapia with Lemon-Garlic Sauce
- Chicken with Mushrooms and Pearl Onions
- Quick Kale Mashed Potatoes
- Hearty Beef & Stout Stew
- Creamy White Bean Soup
- Two-Potato Gratin
- Egg & Hash Brown Casserole
- Tomato, Squash, and Red Pepper Gratin
- Heirloom Tomato and Beet Salad
- Snap Pea and Radish Saute
- Open-Faced Pastrami Omelet
- Vampire Steak
- Rosemary Garlic Roasted Potatoes
- Spaghetti Squash with Tomato Basil Sauce
- Kale Salad
- Creamy Pumpkin-Red Pepper Soup
- Chicken and Mushrooms in Garlic White Wine Sauce
- Shrimp Scampi Linguini
- Pork over Couscous with Pistachio-Lemon Vinaigrette
- Roasted Cabbage with Lemon
- Roasted Pumpkin Seeds
- Chicken & Couscous Salad
- Guacamole